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Pain-Free Movement - the natural pain relief method
What is the Pain-Free Movement method?
Freedom to move
The Pain-Free Movement course uses simple movements to fix pain and difficulty moving. Unlike any other method you have tried, we deal with pain by working with one part of the body to help another, rather than working the painful part.
It works because of the connective tissue that runs throughout the body, but becomes disrupted by injury, tension, surgery, lack or use , overuse or stress. This tissue holds many pain receptors, and the simple movement helps ease it back into place and reduce pain.
Whatever your age or fitness level, the Pain-Free Movement method can help you live a life with less pain and more freedom to more.
Take your recovery into your own hands!
The Pain-Free Movement course gives you lifetime tools to fix pain, recover faster from injuries and increase performance.